The amount is at 1.2g each or 5 calories for each nutrient. Philly cream cheese contains limited preservatives but is interestingly made from all-natural ingredients. The Nutritional Target Map™ allows you to see at a glance how foods line up with your nutritional and weight-management goals. Calorie content is 800 while total fat and saturated fat is 72g and 48g, respectively. If you are on a mission of losing weight by eating healthy, you might want to consider the following important points.
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From that, 45 of the calorie content come from 5 grams of fat. Use of and/or registration on any portion of this site constitutes acceptance of our Foods that have roughly the same number of calories from fats, calories, and protein will be found closer to the center of the pyramid.Read more about the Caloric Ratio Pyramid, Caloric Ratio Pyramid for Kraft Philadelphia Cream Cheese, ESTIMATED GLYCEMIC LOAD™ Popular brands like Philadelphia provide line markings on the package so you know exactly how much to consume per serving. If calculated, the small content of fat amounts to 1.6 calories that come from fat. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. This listing does not contain enough data on individual amino acids to determine protein quality. If you are curious about the nutritional value of cream cheese, you might have wondered how Philadelphia Cream Cheese Nutritional Facts would work out for you. The remainder stems from half a gram of protein and another half gram of carbohydrates. 30% Saturated Fat 6g Trans Fat 0g. - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. 2,000 calories a day is used for general nutrition advice.

Compared to the other variants, fat-free cream cheese contains no more than 0.2g of fat. How Long Do Blueberries Last: Enjoy This Flavorful Fruit Before It Goes Bad. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Condé Nast. (Go File > Print Preview > adjust the Shrink To Fit dropdown to 100%.)

Calories % Daily Value* 15%. It does not contain polyunsaturated, monounsaturated, and trans fat. Below are some of the important points discussed above: Save my name, email, and website in this browser for the next time I comment.

If you have a weight loss program and you are on a strict diet, you will definitely want to opt for the fat-free variety of the Philadelphia cream cheese.

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